Healthy Lifestyle Contest Daily Checklist - Notepad
Here is a help to get you started as you learn new habits. Setting a goal to achieve a healthier lifestyle is a worthy endeavor and one that can be reached by taking SMALL daily steps. This checklist is a way to document the journey and help keep track of progress.
Print off this Checklist and keep it in a handy place, for me it would be hanging it on the fridge. Print 2 copies per week and report back to me, if competition helps you stay on task, otherwise keep your own progress and see how daily decisions make a big differences in your life!
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